
Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Podcasting since 2021 • 137 episodes
Why not meditate?
Latest Episodes
136. How to escape the fear matrix and awaken to your soul’s calling - Sat Devbir
In this powerful continuation of the host, Masako's conversation with the incredible Sat Devbir, international teacher, speaker, coach, energy healer, and co-founder of Mansion of the Heart University, we explore what it means to truly a...
•
Season 4
•
Episode 136
•
34:02

135. Stillness leads to clarity: Meditate, surrender, and step into your purpose - Sat Devbir
In this episode, Sat Devbir shares his remarkable spiritual journey from being an extrasensory child to becoming a spiritual teacher. He describes how following an inner voice led him to discover meditation, work with crystals, engage in yoga t...
•
Season 4
•
Episode 135
•
29:01

134. How to discover your soul’s purpose and embody abundance & authenticity - Michael Thornhill
What is your soul's calling? Why are you here?In this episode, we explore the journey of discovering your soul’s calling with Michael Thornhill, co-founder of Inner Truth Seekers. We talk about the role of meditation in awakening, how to...
•
Season 4
•
Episode 134
•
51:03

133. When life stops working - It’s time to come back to your heart - Marie Viola
In this episode, host Masako interviews Marie Viola, a seasoned Reiki practitioner and the creator of the Sacred Activators card deck. Marie shares her spiritual journey, how her path through meditation and Reiki led to the creation of high-fre...
•
Season 4
•
Episode 133
•
40:40

132. Embracing your soul’s assignment: Why you reincarnated now - Akiko Hoshihara
In this second half of the interview with Akiko Hoshihara, a gifted healer of Reiki, hypnotherapy, and intuitive readings, delves into her experiences and understanding of being a star seed: a soul originating from other star systems. She discu...
•
Season 4
•
Episode 132
•
28:08
