Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Why not meditate?
136. How to escape the fear matrix and awaken to your soul’s calling - Sat Devbir
In this powerful continuation of the host, Masako's conversation with the incredible Sat Devbir, international teacher, speaker, coach, energy healer, and co-founder of Mansion of the Heart University, we explore what it means to truly awaken and embody your soul’s calling.
✨ In this episode, we discuss:
- Why trust is the ultimate life hack
- How to liberate yourself from the fear matrix
- The soul's journey and the purpose behind life's challenges
- How to reconnect with your inner guidance
- What it means to be resourced by Source
- The importance of stillness, humility, and spiritual curiosity
Sat reminds us that we are eternal beings, deeply connected to Source, and that every challenge we face has meaning and purpose in our soul’s evolution.
This episode is for the inner truth seekers, the spiritually curious, and those who feel the pull to step into deeper alignment.
About Sat:
Ways to connect with Masako:
- Let's meditate together on InsightTimer!
- Why not meditate? FB Group
- whynotmeditate.podcast IG
- masakozawa_coaching IG
- Website