Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Why not meditate?
117. The most important question you need to ask yourself - Solo episode
**Announcement**
I am currently taking two pro bono coaching clients who are ready to become the next version of yourself and create the life you love! Apply here: https://masakozawa.com/coaching
Knowing what you want in life isn't enough to get there. There is one critical question you need to ask yourself and answer to yourself. In this solo episode, the host Masako shares her personal experiences in shifting her reality by asking herself this one important question.
Ways to connect with Masako:
- Let's meditate together on InsightTimer!
- Why not meditate? FB Group
- whynotmeditate.podcast IG
- masakozawa_coaching IG
- Website