Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Why not meditate?
79. Guided meditation - Falling in love with creating your life
Let's meditate together!
Your life is the biggest piece of artwork you will ever create. You are the artist, and Source is the producer of this project. In this guided meditation, you'll be invited onto a journey of creating the life you love.
Thank you, Jordan Jessep, for this beautiful music! Find more of Jordan's work at: https://jordanjessep.com/
This meditation will soon be available on InsightTimer, the world largest meditation app.
Download InsightTimer here
Find me on InsightTimer
**I am now offering one-on-one coaching!**
Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coaching
Ways to connect with Masako:
- Let's meditate together on InsightTimer!
- Why not meditate? FB Group
- whynotmeditate.podcast IG
- masakozawa_coaching IG
- Website