Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Why not meditate?
69. The journey from hustling and grinding to resting and flowing - Solo episode
Is it just me who is feeling like I can't possibly keep going through life in this fast-paced speed? Is it just me who has been deeply exhausted? Is it just me who thinks there's got to be a better way to live life...?
If you resonate with any of these sentiments, I invite you to a powerful exercise in this episode, (1) to clarify what your deepest desires are and (2) to rewire your brain to have them.
**I am now offering one-on-one coaching!**
Submit your application for a 30 min complimentary discovery call here: https://masakozawa.com/coaching
**A few of my favorite things**
My dear friend, Orly (yes, the owner of online home decor store, Lara & Lou) is offering a course From Intuition to Fruition - Tap into your intuition and create your heart’s desires. This 6-week course starts on May 3rd, and you can still sign up! You can Listen to Orly's episode and learn her background as a spiritual medium.
Let's connect!
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- Website: https://masakozawa.com/
Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice
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