Why not meditate?

59. Why not meditate and age gracefully - Maria McKeon

February 17, 2023 Masako Kozawa / Maria McKeon Season 2 Episode 59
Why not meditate?
59. Why not meditate and age gracefully - Maria McKeon
Show Notes

What's your vision in 5 years, 10 years, 20 years from today? How would you like to be living your life? What kind of health would you like to be experiencing? What the society has labeled as a post-retirement phase can be one of the most prosperous and exciting time of your life, if you so choose AND if you take a good care of your body.

Today's guest, Maria McKeon, is a living proof that life at the age of 60 can look great and feel great. Throughout this interview, she shares her wisdom and medicine she received through overcoming physical and mental health challenges earlier in her life and learning to live her life in alignment.

About Maria:

Resources discussed in this episode:


Let's connect!


Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice


Support the Show.