Life without sanity (= life with insanity...!) is more common than you think... How often do you feel like you are just running and running and getting nowhere? How often do you feel like you've checked all the boxes in life and somehow you don't feel content? And you wonder, what was the point of all of the doing and achieving?
In this episode, a co-founder of Karuna Training, Dr. Melissa Moore, shares her wisdom gained through her 30+ years of studying and teaching Buddhist Contemplative Psychology and her own personal life experience.
About Melissa:
Resources discussed in this episode:
Let's connect!
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