Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Why not meditate?
50. Part 3 of 5 things I’ve learned in 2022 - It takes courage to receive what you want.
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We want more love, happiness, freedom, financial abundance, emotional fulfillment in life, but are we ready and open to receive them? Why does it sometimes feel scary to be more of what we desire? In this 5 episode series, I share the answer to the basic question of "Who am I?" I always go back to when my mind starts acting up.
Resource discussed in this episode:
"Ascending your energy tune into your new destiny" by Dr. Joe Dispenza:
https://www.audible.com/pd/Ascending-Your-Energy-Tune-In-to-Your-New-Destiny-Audiobook/B09V9C3CQZ?qid=1671137070&sr=1-5&ref=a_search_c3_lProduct_1_5&pf_rd_p=83218cca-c308-412f-bfcf-90198b687a2f&pf_rd_r=7WVJWHPRQ1TN1DDT3DSF
Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice
Let's connect!
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