Why not meditate?
Are you someone who feels life is moving too fast and you can’t keep up with everything without going crazy? Or someone who has heard of benefits of meditation, but doesn’t know where to start? Or, someone who has tried it here and there, but hasn’t been able to stick to it? If so, this show is for you! Each week, host Masako Kozawa invites you to honest conversations by sharing basics of meditation, roadblocks many might encounter, practical steps to take, and how your daily practice could radically transform your life. Are you ready to learn this ancient life hack and upgrade your life?
Why not meditate?
43. How meditation can help you discover your life’s calling - Rona Rodrig
What's your calling in this lifetime? Are you following it? Do you know what you are here for? If not, let's discover it through meditating! But how does that work? In this episode, a holistic healer and meditation teacher, Rona Rodrig, shares how exactly she got to know her calling. It was through sitting in stillness, connecting with herself, and hearing the whispers of her soul. And the same process will work for you as well. Are you ready to meditate and find the answer to your lifelong question?
Find more about Rona
- Instagram: https://www.instagram.com/ronarodrig/
- Website: http://www.ronarodrig.com/
Download "5 steps to start your meditation practice" for free today! https://www.subscribepage.com/5_steps_to_start_your_meditation_practice
"Journal - Whispers from your soul" is here! Give yourself and your loved ones a gift of self-care!: https://www.amazon.com/gp/product/B0B2J8785P/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0
Let's connect!
- Instagram: https://www.instagram.com/masakozawa_photography
- Facebook group: https://www.facebook.com/groups/151528407196525
- Website: https://masakozawa.com/