Why not meditate?

105. Start taking charge of your own health - Karin Reiter

March 22, 2024 Masako Kozawa / Karin Reiter Season 3 Episode 105
105. Start taking charge of your own health - Karin Reiter
Why not meditate?
More Info
Why not meditate?
105. Start taking charge of your own health - Karin Reiter
Mar 22, 2024 Season 3 Episode 105
Masako Kozawa / Karin Reiter

For so many years, we have been outsourcing our health to "authorities" or "professionals," and as a result, we've lost touch with ourselves, our families, and nature. However, it is time for us to take it back. 

In this episode, a functional medicine nutritionist, fitness trainer, author, wife, and mother, Karin Reiter shares her journey of overcoming health challenges and regaining her wellness and how it became her passion. 

In 2011, Karin founded an educational platform, Nutritious N’ Delicious. She has been a leader in the nutrition and wellness industry for the last 15 years, offering online workshops, educational resources, and in-person retreats.


How to contact Karin:


Resources discussed in this episode:


Ways to connect with Masako:



Support the Show.

Show Notes

For so many years, we have been outsourcing our health to "authorities" or "professionals," and as a result, we've lost touch with ourselves, our families, and nature. However, it is time for us to take it back. 

In this episode, a functional medicine nutritionist, fitness trainer, author, wife, and mother, Karin Reiter shares her journey of overcoming health challenges and regaining her wellness and how it became her passion. 

In 2011, Karin founded an educational platform, Nutritious N’ Delicious. She has been a leader in the nutrition and wellness industry for the last 15 years, offering online workshops, educational resources, and in-person retreats.


How to contact Karin:


Resources discussed in this episode:


Ways to connect with Masako:



Support the Show.