Why not meditate?

104. Trust your internal guidance and come home to yourself - KJ Nasrul

March 15, 2024 Masako Kozawa / KJ Nasrul Season 3 Episode 104
Why not meditate?
104. Trust your internal guidance and come home to yourself - KJ Nasrul
Show Notes

How often do you rest when you are tired? How often do you push through despite of what your body is trying to tell you?

Most of us tend to ignore our body's needs and sometimes end up with a severe situation that wakes us up. In this episode, a licensed trauma-focused psychotherapist, artist, speaker, and retreat host, KJ Nasral, shares what her recent medical events upon returning from hosting blissful retreats in the Islands of Bali and Hawaii and the profound reminders she received.
 

Listen to the first episode with KJ here: Episode 57. How to follow your curiosity and uncover your soul purpose - KJ Nasrul

How to contact KJ and find more about the Bali & Hawaii Retreats:


**Mention ‘MASAKO’ and receive Friends and Family discount - $2000 OFF Tuition!!**

Dates & Locations for 2024 Retreats

  • May 30 - June 6 (TBD, confirming now) 
  • August 17 - 23 - Bali + Lombok 
  • September 5 - 12 - Bali + Lombok 
  • Mid October 10 - 14 - Hawaii (TBD, confirming now)
  • December 5 - 12 - Bali + Lombok 


Bali Retreat Webpage: Join Us In Bali! 

Book a Hello Call to Talk Bali (and mention MASAKO for your Friends Special Pricing) here: HELLO, BALI!


Resources discussed in this episode:

Signs and Symptoms leading up to the discovery of the blood clot, seizures and Stroke: 

  • F - Face - Tingling, prickling, numbness on cheek and mouth.
  • A - Arms - Tingling and numbness in arms, loss of grip strength in hands.
  • S - Speech - Loss of ability to speak coherently, or at all. Confused speech.
  • T - TIME - Respond quickly and timely.


Ways to connect with Masako:



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