Why not meditate?

102. How meditation saved my life - Faith Holmes

March 01, 2024 Masako Kozawa / Faith Holmes Season 3 Episode 102
Why not meditate?
102. How meditation saved my life - Faith Holmes
Show Notes

Having grown up in the Bahá’í community, Faith Holmes always believed in elevating unity in diversity. Ever since she was introduced to Dr. Joe Dispenza's work and became a certified Neuro Change Solutions Consultant, she has been transforming lives by facilitating "Change Your Mind... Create New Results" workshops for nonprofits, indigenous communities, and corporations.

In this episode, Faith shares her journey of the dark night of the soul and how meditation ended up saving her life.


How to contact Faith:

  • Email: faithholmes@gmail.com


Resources discussed in this episode:


Ways to connect with Masako:



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