Why not meditate?

87. How to make your midlife magical AF - Lindsay de Swart

October 20, 2023 Masako Kozawa / Lindsay de Swart Season 2 Episode 87
Why not meditate?
87. How to make your midlife magical AF - Lindsay de Swart
Show Notes

What is your impression of "midlife"? Oftentimes, midlife is perceived through a lens of victimhood and illustrated as a season of life you have to suffer and survive through.

Is that really true though?
What if we shift a paradigm and start seeing midlife as the most magical season of your life? What if we learn from those around us who are embracing how amazing midlife can be?

In this episode, Lindsay de Swart shares her personal experience and wisdom as she lives through her magical midlife. Lindsay is a mother of 3, Shamanic Coach, Energy Medicine Practitioner, Life Coach, Hypnotherapist, Podcast Host, Women's Circle Leader and also a Horse Whisperer. One of her missions is to help midlife women ignite and rekindle their 'inner spark' so they can fulfill their potential after age 50! 


About Lindsay:


Resources discussed in this episode:


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