Why not meditate?

84. Transform your life by facing your fear - Tanya Allaire

September 29, 2023 Masako Kozawa / Tanya Allaire Season 2 Episode 84
Why not meditate?
84. Transform your life by facing your fear - Tanya Allaire
Show Notes

We all know that self-love is a must for our well-being, so we've been doing all sorts of things to love ourselves better. But do you trust yourself? Do you trust yourself enough to face your biggest fear that's been hanging in the back of your subconscious mind?

Whatever "the thing" is for you, chances are that it is preventing you from living your most abundant life. And we need you to heal and release the block so that you can shine your brightest. When you overcome the fear and courageously heal yourself, the entire collective humanity also heals.

In this episode, a therapist, coach, podcast host, Tanya Allaire, returns to the podcast and shares her recent journey of letting go of "the thing" for her. And an amazing side effect is that now she is able to be a way shower for others on their journeys.

About Tanya:


Resources discussed in this episode:


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